AI helps you organize what to say so the appointment is productive (not a diagnosis).
A doctor who understands you faster.
For communicating with your care team — not medical advice or diagnosis.
Appointments are short and nerves make people forget half of what they meant to say — organizing it beforehand gets you a better 10 minutes. For communication, not diagnosis.
Open the AI you use (in any chat). This works in all the popular ones.
Copy the prompt below, paste it in, and replace anything in [brackets] with your details.
Read what comes back and ask it to adjust — shorter, warmer, more detail. Two tweaks and it’s perfect.
This is a one-off you can run in any chat. The real magic is making it repeat — ask AI to do it every week, keep it as a living system, or have it build you a tool that does it for you. That jump from "neat trick" to "runs my work" is exactly what the ∞ apps are for.
Plus the printable AI Moves Starter Pack (PDF). No spam, just things that make you go "I had no idea."